Training Options
Explore current training options below. I am continuing to build out different programs so check back for updates. Ready to get started? Fill out the training interest form. Questions? Send me an email at peppystepscoaching@gmail.com.
1-on-1 Coaching
Work together closely with customized monthly training, and check-in calls and communication with Coach Lizzy.
Includes:
Initial consult call
Weekly check-in video or phone calls
Training calendar, updated monthly, via FinalSurge (available online and on app).
Calendar updates and modifications available as much as needed.
Running education on topics including hydration, fueling, recovery, and gear
Support from Coach Lizzy via email
Race day strategy planning call
Pricing: $150 per month
Customized Training Plan
Receive a customized training plan for the duration of your training cycle (2-6 months depending on your goals).
Includes:
Initial consult call
Training calendar, available all at once, via FinalSurge (available online and on app)
Monthly training plan review call
Pricing: $50 per month